Dec 28, 2020
In This Episode You Will Hear About-
Have you ever wanted to start dreaming bigger and create a vision board for yourself? I’ve been dreaming big and using vision boards for over a decade now and I am so excited to share this with you today! In this episode you are getting all the best clips from the recent vision...
Dec 21, 2020
In This Episode You Will Hear About-
Tune into this episode and you will hear about the real epidemic behind the COVID-19 pandemic…
We have almost 200 million people here in America who are overweight or obese. About 125 million people have diabetes or pre-diabetes. That number is so large, it’s simply...
Dec 14, 2020
In This Episode You Will Hear About-
If you can believe it, I get hundreds of questions each week and often the questions are similar. I recently gave a little call out in my Facebook Group (join us by the way!) and on IG for your top questions and in this episode, I am answering them for you! There we a handful of...
Dec 7, 2020
Listen to This if You Have Trouble Sleeping
In This Episode You Will Hear About-
If you’re having trouble sleeping at night, use this meditation, called yoga nidra, during the day or having trouble falling asleep try it before bed. I know “yoga” is in the names, but you won’t be doing any moving for...
Nov 30, 2020
Listen to This if You’re Feeling Unmotivated & Uninspired!
In This Episode You Will Hear About-
Save this episode for anytime you are feeling unmotivated and uninspired. This episode will get you going again!!
Resources-
Tag me or DM Me on Instagram with your biggest take away from this episode!
I Will Pick One...